Food database and calorie counter

Pret a Manger

Blueberry Granola Cottage Cheese Pot

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

Sodium

340mg

15%

Total Carbohydrate

13.00g

Dietary Fiber

1.0g

Sugars

8.00g

Protein

12.00g

Vitamin D

Calcium

93mg

Iron

1.00mg

Potassium

162mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jun 24 07:27 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (31%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

13g

Protein

12g

There are 150 calories in 1 serving of Pret a Manger Blueberry Granola Cottage Cheese Pot.

Calorie breakdown: 31% fat, 36% carbs, 33% protein.

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