Food database and calorie counter |
|
Split Peas (Mature Seeds, Without Salt, Cooked, Boiled)
|
Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
41.36g
15%
Dietary Fiber
16.3g
58%
Sugars
5.68g
Protein
16.35g
Vitamin D
-
Calcium
27mg
2%
Iron
2.53mg
14%
Potassium
710mg
15%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
12%
|
of RDI*
(231 calories)
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (3%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
231
|
|
Fat
0.76g
|
|
Carbs
41.36g
|
|
Protein
16.35g
|
There are 231 calories in 1 cup of Split Peas (Mature Seeds, Without Salt, Cooked, Boiled). |
Calorie breakdown: 3% fat, 70% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
You searched for "Split Peas (Mature Seeds, Without Salt, Cooked, Boiled)". Did you mean:
Pigeon Peas (Red Gram) (Mature Seeds, with Salt, Cooked, Boiled)
|
Peas (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
|
Lupins (Mature Seeds, Without Salt, Cooked, Boiled)
|
Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
|
Cooked Dry Green or Yellow Split Peas
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.