Food database and calorie counter |
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Cooked Dry Green or Yellow Split Peas
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Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
13.71g
18%
Saturated Fat
1.741g
9%
Trans Fat
-
Polyunsaturated Fat
6.703g
Monounsaturated Fat
4.536g
Cholesterol
0mg
0%
Sodium
446mg
19%
Total Carbohydrate
39.44g
14%
Dietary Fiber
15.5g
55%
Sugars
5.43g
Protein
15.58g
Vitamin D
-
Calcium
26mg
2%
Iron
2.41mg
13%
Potassium
677mg
14%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Note:
Includes: dry peas, NFS
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(336 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
336
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Fat
13.71g
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Carbs
39.44g
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Protein
15.58g
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There are 336 calories in 1 cup of Cooked Dry Green or Yellow Split Peas. |
Calorie breakdown: 36% fat, 46% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
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