Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
1.115g
Monounsaturated Fat
0.303g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
69.76g
25%
Dietary Fiber
14.6g
52%
Sugars
1.04g
Protein
14.76g
Vitamin D
-
Calcium
33mg
3%
Iron
2.67mg
15%
Potassium
264mg
6%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
17%
|
of RDI*
(335 calories)
|
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
335
|
|
Fat
2.5g
|
|
Carbs
69.76g
|
|
Protein
14.76g
|
There are 335 calories in 100 grams of Rye. |
Calorie breakdown: 6% fat, 77% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Rye Bread:
Related Types of Bread:
See Also:
Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
|
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
|
Bulleit Rye Whiskey
|
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.