Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.53g
2%
Dietary Fiber
1.8g
6%
Sugars
0.7g
Protein
1.69g
Vitamin D
-
Calcium
12mg
1%
Iron
0.45mg
2%
Potassium
129mg
3%
Vitamin A
1mcg
0%
Vitamin C
8mg
9%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
31
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Fat
0.39g
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Carbs
5.53g
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Protein
1.69g
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There are 31 calories in 1 ounce of Pigeonpeas (Immature Seeds, Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 11% fat, 68% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
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