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Lima Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
40.19g
15%
Dietary Fiber
9g
32%
Sugars
2.77g
Protein
11.58g
Vitamin D
-
Calcium
54mg
4%
Iron
4.16mg
23%
Potassium
969mg
21%
Vitamin A
32mcg
4%
Vitamin C
17.2mg
19%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (2%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
209
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Fat
0.54g
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Carbs
40.19g
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Protein
11.58g
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There are 209 calories in 1 cup of Lima Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 2% fat, 76% carbs, 22% protein. |
Common Serving Sizes:
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