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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
317
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1.7g
Monounsaturated Fat
0.8g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
88g
32%
Dietary Fiber
9.9g
35%
Sugars
25g
Protein
5.5g
Vitamin D
-
Calcium
-
Iron
1.4mg
8%
Potassium
286mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(317 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (7%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
317
Fat
3g
Carbs
88g
Protein
5.5g
There are 317 calories in 100 grams of Organic Promise Cranberry Sunshine Kashi Cereals Ready-to-Eat.
Calorie breakdown: 7% fat, 88% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 90
1 cup 92
100 g 317

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