Food database and calorie counter |
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Cranberry Salad (Congealed)
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
12.25g
16%
Saturated Fat
1.156g
6%
Trans Fat
-
Polyunsaturated Fat
8.784g
Monounsaturated Fat
1.677g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
59.4g
22%
Dietary Fiber
5.1g
18%
Sugars
49.28g
Protein
5.36g
Vitamin D
-
Calcium
48mg
4%
Iron
1.11mg
6%
Potassium
291mg
6%
Vitamin A
8mcg
1%
Vitamin C
15.4mg
17%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (30%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
347
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Fat
12.25g
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Carbs
59.4g
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Protein
5.36g
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There are 347 calories in 1 cup of Cranberry Salad (Congealed). |
Calorie breakdown: 30% fat, 64% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Salads:
See Also:
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