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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
1.597g
Monounsaturated Fat
0.622g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
38g
14%
Dietary Fiber
11g
39%
Sugars
10g
Protein
9g
Vitamin D
-
Calcium
250mg
19%
Iron
2.7mg
15%
Potassium
526mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2.5g
Carbs
38g
Protein
9g
There are 180 calories in 1 cup of Optimum Slim Nature's Path Cereals Ready-to-Eat.
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 93
1 cup 180
100 g 327

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