| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.5g
3%
Trans Fat
-
Polyunsaturated Fat
0.601g
Monounsaturated Fat
0.814g
Cholesterol
0mg
0%
Sodium
645mg
28%
Total Carbohydrate
79g
29%
Dietary Fiber
4g
14%
Sugars
24g
Protein
11g
Vitamin D
2mcg
9%
Calcium
1091mg
84%
Iron
16.4mg
91%
Potassium
166mg
4%
Vitamin A
273mcg
30%
Vitamin C
55mg
61%
Last updated: 04 Feb 08 05:07 AM
|
18%
|
of RDI*
(365 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
365
|
|
Fat
2.2g
|
|
Carbs
79g
|
|
Protein
11g
|
| There are 365 calories in 100 grams of Harmony General Mills Cereals Ready-to-Eat. |
| Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "Harmony General Mills Cereals Ready-to-Eat". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
