Food database and calorie counter

General Mills

Wheaties Cereal

Nutrition Facts

Serving Size

1 cup (36 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

30.00g

11%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Includes 5.00g Added Sugars

10%

Protein

3.00g

Vitamin D

2mcg

10%

Calcium

0mg

Iron

12.60mg

70%

Potassium

130mg

Vitamin A

2mcg

Vitamin C

2.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Feb 21 12:27 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (3%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

0.5g

Carbs

30g

Protein

There are 130 calories in 1 cup (36 g) of General Mills Wheaties Cereal.

Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Related Cereal from General Mills:

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More Products from General Mills:

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Cereal
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