Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.186g
1%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.179g
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrate
14.4g
5%
Dietary Fiber
1.3g
5%
Sugars
-
Protein
6.3g
Vitamin D
-
Calcium
-
Iron
0.59mg
3%
Potassium
-
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (7%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
89
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Fat
0.7g
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Carbs
14.4g
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Protein
6.3g
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There are 89 calories in 100 grams of Frozen Meal Weight Watchers Smart Ones Roast Turkey Medallions and Mushrooms In Sauce with Rice and Vegetables. |
Calorie breakdown: 7% fat, 65% carbs, 28% protein. |
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