Food database and calorie counter |
|
Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
9.67g
12%
Saturated Fat
2.613g
13%
Trans Fat
-
Polyunsaturated Fat
2.231g
Monounsaturated Fat
3.806g
Cholesterol
63mg
21%
Sodium
59mg
3%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
17.98g
Vitamin D
-
Calcium
9mg
1%
Iron
0.96mg
5%
Potassium
156mg
3%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
|
of RDI*
(170 calories)
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (53%)
Protein (43%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
170
|
|
Fat
9.67g
|
|
Carbs
1.68g
|
|
Protein
17.98g
|
There are 170 calories in 1 unit of Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). |
Calorie breakdown: 53% fat, 4% carbs, 43% protein. |
Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken Drumsticks:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.