Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
9.25g
12%
Saturated Fat
2.66g
13%
Trans Fat
0.115g
Polyunsaturated Fat
1.96g
Monounsaturated Fat
3.82g
Cholesterol
64mg
21%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.85g
Vitamin D
-
Calcium
11mg
1%
Iron
0.74mg
4%
Potassium
220mg
5%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
172
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Fat
9.25g
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Carbs
0g
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Protein
20.85g
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There are 172 calories in 100 grams of Chicken Breast Meat and Skin (Broilers or Fryers). |
Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
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