Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 breast, bone removed |
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
13.41g
17%
Saturated Fat
3.857g
19%
Trans Fat
0.167g
Polyunsaturated Fat
2.842g
Monounsaturated Fat
5.539g
Cholesterol
93mg
31%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.23g
Vitamin D
-
Calcium
16mg
1%
Iron
1.07mg
6%
Potassium
319mg
7%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
249
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Fat
13.41g
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Carbs
0g
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Protein
30.23g
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There are 249 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin (Broilers or Fryers). |
Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Breast Meat (Broilers or Fryers)
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Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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