Food database and calorie counter |
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4 breasts, bone and skin removed
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Nutrition Facts
Serving Size |
4 breasts, bone and skin removed |
Amount Per Serving
Calories
1135
% Daily Values*
Total Fat
24.56g
31%
Saturated Fat
6.949g
35%
Trans Fat
-
Polyunsaturated Fat
5.298g
Monounsaturated Fat
8.531g
Cholesterol
585mg
195%
Sodium
509mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
213.42g
Vitamin D
-
Calcium
103mg
8%
Iron
7.16mg
40%
Potassium
1761mg
37%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
57%
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of RDI*
(1135 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1135
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Fat
24.56g
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Carbs
0g
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Protein
213.42g
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There are 1135 calories in 4 breasts, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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