Crockpot Chicken Vegetable and Brown Rice Soup
Prep Time: 15 mins
Cook Time: 7 hrs
Rating:
fatsecret members overall average rating
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Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
Ingredients
Directions
- Prepare a crockpot.
- Add all of the diced vegetables into the crockpot. Also add the diced cooked chicken breast.
- Add the water and chicken stock.
- Stir in the brown rice.
- Season with pepper and thyme.
- Cook until the rice is tender and done, about 6-8 hours.
- Note: this is a meal that can be started in the morning and eaten when you get home for dinner.
406 members have added this recipe to their cookbook.
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Reviews
I modified the recipe: used addl 1C of stock & water, added a sprig of rosemary and 2 leafs of sage and added some wild rice..but, I thought the broth was still a little bland. Maybe next time I'll add some oregano or basil, but there will be a next time--it was good!!
22 Sep 12 by member: CAMB1104
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Seems like a great recipe but, shouldn't be under the detox phase since no meat is allowed yet...can't wait to try it once I get to phase II though! :)
07 Jan 12 by member: myDaisy
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I added some grated parmesan for a garnish, and it just added a little saltiness. I LOVED this soup.
14 Oct 08 by member: MommieAnya0220
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Nutrition summary:
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There are 78 calories in 1 serving of Crockpot Chicken Vegetable and Brown Rice Soup. |
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Calorie break-down: 11% fat, 64% carbs, 25% protein. |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.246g
Cholesterol
6mg
2%
Sodium
332mg
14%
Total Carbohydrate
13.09g
5%
Dietary Fiber
1.9g
7%
Sugars
1.18g
Protein
5.07g
Vitamin D
0mcg
1%
Calcium
71mg
5%
Iron
1.14mg
6%
Potassium
255mg
5%
Vitamin A
210mcg
23%
Vitamin C
11.7mg
13%
Calorie Breakdown:
Carbohydrate (64%)
Fat (11%)
Protein (25%)
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* Based on a RDI of 2000 calories
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