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Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
4.07g
5%
Saturated Fat
1.613g
8%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
1.746g
Cholesterol
19mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.44g
Vitamin D
-
Calcium
1mg
0%
Iron
0.56mg
3%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
60
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Fat
4.07g
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Carbs
0g
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Protein
5.44g
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There are 60 calories in 1 ounce of Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade). |
Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried)
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Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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