Food database and calorie counter |
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Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
18.46g
24%
Saturated Fat
7.451g
37%
Trans Fat
-
Polyunsaturated Fat
0.702g
Monounsaturated Fat
7.906g
Cholesterol
68mg
23%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.37g
Vitamin D
-
Calcium
22mg
2%
Iron
1.42mg
8%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
249
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Fat
18.46g
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Carbs
0g
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Protein
19.37g
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There are 249 calories in 100 grams of Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade). |
Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
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Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
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Beef Top Loin (Trimmed to 1/8" Fat, Select Grade)
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
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