Food database and calorie counter |
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
3.38g
4%
Saturated Fat
1.158g
6%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
1.425g
Cholesterol
46mg
15%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.88g
Vitamin D
-
Calcium
20mg
2%
Iron
2.12mg
12%
Potassium
351mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
128
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Fat
3.38g
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Carbs
0g
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Protein
22.88g
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There are 128 calories in 100 grams of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade). |
Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Common Serving Sizes:
Related Types of Beef:
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