Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
8g
10%
Saturated Fat
2.71g
14%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
3.33g
Cholesterol
66mg
22%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.16g
Vitamin D
-
Calcium
7mg
1%
Iron
2.8mg
16%
Potassium
304mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
|
of RDI*
(184 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
184
|
|
Fat
8g
|
|
Carbs
0g
|
|
Protein
26.16g
|
There are 184 calories in 100 grams of Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)". Did you mean:
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
|
|
view more results |
|