Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.907g
5%
Trans Fat
0.087g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.939g
Cholesterol
25mg
8%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.39g
Vitamin D
-
Calcium
2mg
0%
Iron
0.83mg
5%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
57
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Fat
2.3g
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Carbs
0g
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Protein
8.39g
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There are 57 calories in 1 medallion of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Cooked, Grilled). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
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