Food database and calorie counter

The Only Bean

Edamame Beans

Nutrition Facts

Serving Size

1 bag (26 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

6.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

11.00g

Vitamin D

Calcium

46mg

Iron

1.00mg

Potassium

183mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jun 24 04:56 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (35%)

Protein (42%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

11g

There are 100 calories in 1 bag (26 g) of The Only Bean Edamame Beans.

Calorie breakdown: 35% fat, 23% carbs, 42% protein.

Related Edamame from The Only Bean:

Crunchy Roasted Edamame Beans

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Black Bean Fettuccine
Edamame Spaghetti
Soybean Spaghetti
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Other Types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
	view more edamame nutritional info

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