Food database and calorie counter  

Swift Premium

Pork Shoulder Butt

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
70mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Aug 17 08:30 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
14g
Carbs
0g
Protein
20g
There are 210 calories in 4 oz (112 g) of Swift Premium Pork Shoulder Butt.
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Related Pork from Swift Premium:

Boneless Pork Tenderloin
Onion & Garlic Marinated Pork Loin
Pork Sirloin Tip Roast
Sauteed Mushroom & Bacon Pork Tenderloin
St. Louis Style Pork Spareribs
Boneless Pork Shoulder
  find more swift premium pork products

More Products from Swift Premium:

Pure Premium 100% Pure Orange Juice with Vitamin C&E and Selenium
Love Crunch Premium Organic Granola Fair Trade Dark Chocolate Macaroon
No Salt Added 98% Fat Free Premium Chunk Breast of Chicken in Water
Restaurante Style Sea Salt & Hint of Lime Salsa Spoons Premium Tortilla Chips
Kansas City Style BBQ Pork Ribs
  view all swift premium products

Other Types of Pork:

Pork Roast
Ground Pork
Pork Chop
Pork Loin (Tenderloin)
Pork
Pork Spareribs
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.