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Swift Premium

Boneless Pork Shoulder

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
75mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Sep 18 03:45 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
18g
Carbs
0g
Protein
19g
There are 240 calories in 4 oz (112 g) of Swift Premium Boneless Pork Shoulder.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Related Pork from Swift Premium:

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  find more swift premium pork products

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  view all swift premium products

Other Types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Pork Spareribs
Ground Pork
Pork
  view more pork nutritional info
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