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Swift Premium

Ground Pork

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
75mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Aug 13 03:49 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
0g
Protein
22g
There are 190 calories in 4 oz (112 g) of Swift Premium Ground Pork.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

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Other Types of Ground Pork:

Ground Pork
Fried Breaded or Floured Pork Steak or Cutlet
Ground Pork (Cooked)
Ham Patties (Cured)
Breaded Ground Pork or Patty
Ground Pork (Frozen, Cooked)
  view more ground pork nutritional info

Other Types of Pork:

Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
  view more pork nutritional info
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