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1 to 10 of 1000 for Ziti with Chicken and Asparagus
Ziti
Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g
Other sizes:
1 oz, dry, yields - 123kcal
, 1 serving - 220kcal
, 1 piece - 3kcal
, more...
Nutrition Facts - Similar
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Baked Ziti
Per 1 cup - Calories: 375kcal | Fat: 15.85g | Carbs: 34.16g | Protein: 23.01g
Other sizes:
1 serving - 375kcal
, 100 g - 156kcal
, 1 oz - 44kcal
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Nutrition Facts - Similar
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Asparagus
Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g
Other sizes:
1 cup - 27kcal
, 1 small spear - 2kcal
, 1 large spear - 4kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
1 cup - 72kcal
, 1 small spear - 5kcal
, 1 large spear - 8kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
1 cup - 81kcal
, 1 10 oz frozen package yields - 132kcal
, 100 g - 44kcal
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Nutrition Facts - Similar
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Cooked Asparagus (Canned)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes:
1 spear - 6kcal
, 1 serving - 40kcal
, 1 16 oz can yields - 89kcal
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Nutrition Facts - Similar
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Cooked Asparagus (Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
1 small spear - 5kcal
, 1 large spear - 8kcal
, 1 medium spear - 6kcal
, more...
Nutrition Facts - Similar
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Asparagus Creamed or with Cheese Sauce
Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g
Other sizes:
100 g - 91kcal
, 1 oz - 26kcal
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Nutrition Facts - Similar
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Cooked Asparagus
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
1 small spear - 5kcal
, 1 large spear - 8kcal
, 1 medium spear - 6kcal
, more...
Nutrition Facts - Similar
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Cream of Asparagus Soup
Per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Protein: 4.34g
Other sizes:
1 serving - 119kcal
, 100 g - 48kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
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