Food Search
1 to 10 of 1000 for Whole Wheat Macaroni (Cooked)
Whole Wheat Macaroni
Per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Other sizes:
1 serving - 172kcal
, 1 cup of cooked - 172kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Macaroni (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
1 cup, dry, yields - 437kcal
, 1 lasagna noodle, cooked - 68kcal
, 1 oz, dry, yields - 96kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Protein: 8.48g
Other sizes:
1 oz, dry, yields - 91kcal
, 1 serving - 197kcal
, 100 g - 123kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 cup, dry, yields - 541kcal
, 1 lasagna noodle, cooked - 81kcal
, 1 oz, dry, yields - 119kcal
, more...
Nutrition Facts - Similar
|
Meatless Whole Wheat Lasagna Noodles
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g
Other sizes:
1 lasagna - 1782kcal
, 1 lasagna - 2683kcal
, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Protein: 20.06g
Other sizes:
1 lasagna - 1852kcal
, 1 lasagna - 2790kcal
, 1 cubic inch - 16kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Macaroni (Cooked)
Per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Protein: 5.33g
, more...
Nutrition Facts - Similar
|
Dry Whole Wheat Macaroni
Per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Protein: 14.63g
, more...
Nutrition Facts - Similar
|
100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal
, 1 small submarine, hoagie - 173kcal
, 1 medium submarine, hoagie - 250kcal
, more...
Nutrition Facts - Similar
|
Toasted Whole Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g
Other sizes:
1 thin slice - 51kcal
, 1 large or thick slice - 76kcal
, 1 serving - 68kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|