Food database and calorie counter |
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Meatless Whole Wheat Lasagna Noodles
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Nutrition Facts
Serving Size |
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") |
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
10.91g
14%
Saturated Fat
6.549g
33%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
2.957g
Cholesterol
38mg
13%
Sodium
899mg
39%
Total Carbohydrate
43.83g
16%
Dietary Fiber
5.1g
18%
Sugars
8.06g
Protein
19.3g
Vitamin D
-
Calcium
346mg
27%
Iron
2.82mg
16%
Potassium
440mg
9%
Vitamin A
102mcg
11%
Vitamin C
10mg
11%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (28%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
335
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Fat
10.91g
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Carbs
43.83g
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Protein
19.3g
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There are 335 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Meatless Whole Wheat Lasagna Noodles. |
Calorie breakdown: 28% fat, 50% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Lasagna:
Related Types of Noodles:
See Also:
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