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1 to 10 of 188 for Seared Catfish
Catfish
Per 1 large - Calories: 1176kcal | Fat: 71.20g | Carbs: 41.85g | Protein: 86.09g
Other sizes:
1 small - 367kcal
, 1 medium - 785kcal
, 1 oz of boneless, cooked - 68kcal
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Nutrition Facts - Similar
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Baked or Broiled Catfish
Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g
Other sizes:
1 oz of boneless - 52kcal
, 1 oz of boneless (yield after cooking) - 42kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 28kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Catfish
Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g
Other sizes:
1 oz of boneless (yield after cooking) - 67kcal
, 1 oz of boneless - 71kcal
, 1 serving - 212kcal
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Nutrition Facts - Similar
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Steamed or Poached Catfish
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 4.47g
Other sizes:
1 oz of boneless - 48kcal
, 1 cup of flaked - 230kcal
, 1 serving - 144kcal
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Nutrition Facts - Similar
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Fried Battered Catfish
Per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Protein: 11.12g
Other sizes:
1 oz of boneless - 69kcal
, 1 nugget - 44kcal
, 100 g - 243kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Catfish
Per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Protein: 13.18g
Other sizes:
1 oz of boneless (yield after cooking) - 65kcal
, 1 oz of boneless - 68kcal
, 1 oz, with bone of (yield after bone removed) - 46kcal
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Nutrition Facts - Similar
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Wild Channel Catfish
Per 100 g - Calories: 95kcal | Fat: 2.82g | Carbs: 0.0g | Protein: 16.38g
Other sizes:
1 fillet - 151kcal
, 3 oz - 81kcal
, 1 lb - 431kcal
, more...
Nutrition Facts - Similar
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Channel Catfish (Farmed)
Per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Protein: 24.72g
Other sizes:
3 oz - 115kcal
, 1 lb - 612kcal
, 100 g - 135kcal
, more...
Nutrition Facts - Similar
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Channel Catfish (Cooked, Dry Heat)
Per 100 g - Calories: 105kcal | Fat: 2.85g | Carbs: 0.0g | Protein: 18.47g
Other sizes:
1 fillet - 150kcal
, 3 oz - 89kcal
, more...
Nutrition Facts - Similar
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Farmed Channel Catfish (Cooked, Dry Heat)
Per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Protein: 26.77g
Other sizes:
3 oz - 129kcal
, 1 lb - 689kcal
, 100 g - 152kcal
, more...
Nutrition Facts - Similar
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