Food Search
1 to 10 of 1000 for Instant Oat
Instant Oats (Iberia)
Per 2/3 cup - Calories: 150kcal | Fat: 4.00g | Carbs: 24.00g | Protein: 5.00g
Nutrition Facts - Similar
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Instant Oats (Myprotein)
Per 2 1/3 scoops - Calories: 390kcal | Fat: 8.00g | Carbs: 68.00g | Protein: 13.00g
Nutrition Facts - Similar
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Instant Oat Muscle (Protein Factory)
Per 1/3 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 3.00g
Nutrition Facts - Similar
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Instant Quinoa & Oat (Arrowhead Mills)
Per 1 packet - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g
Nutrition Facts - Similar
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Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 serving - 143kcal
, 1 cup, dry, yields - 456kcal
, 100 g - 91kcal
, more...
Nutrition Facts - Similar
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Instant Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Protein: 5.64g
Other sizes:
1 cup, dry, yields - 599kcal
, 1 serving - 187kcal
, 1 packet (plain), dry, yields - 180kcal
, more...
Nutrition Facts - Similar
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Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, 1 packet (plain), dry, yields - 140kcal
, more...
Nutrition Facts - Similar
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Instant Flavored Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 267kcal | Fat: 14.45g | Carbs: 32.70g | Protein: 3.73g
Other sizes:
1 packet, dry, yields - 144kcal
, 1 cup, dry, yields - 441kcal
, 1 oz, dry, yields - 157kcal
, more...
Nutrition Facts - Similar
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Instant Brown Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g
Other sizes:
1 serving - 180kcal
, 100 g - 124kcal
, 1 oz - 35kcal
, more...
Nutrition Facts - Similar
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Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g
Other sizes:
1 cup, dry, yields - 313kcal
, 1 serving - 105kcal
, 1 oz, dry, yields - 111kcal
, more...
Nutrition Facts - Similar
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