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1 to 10 of 1000 for Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 29.00g | Protein: 2.51g
Other sizes:
1 oz - 23kcal
, 1 lb - 372kcal
, 100 g - 82kcal
, more...
Nutrition Facts - Similar
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Hawaii Mountain Yam
Per 1/2 cup of cubed - Calories: 46kcal | Fat: 0.07g | Carbs: 11.09g | Protein: 0.91g
Other sizes:
1 yam - 281kcal
, 1 oz - 19kcal
, 1 lb - 304kcal
, more...
Nutrition Facts - Similar
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Hawaii Mountain Yam (with Salt, Steamed, Cooked)
Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 28.99g | Protein: 2.51g
Other sizes:
1 oz - 23kcal
, 1 lb - 372kcal
, 100 g - 82kcal
, more...
Nutrition Facts - Similar
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Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Protein: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
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Yam (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Protein: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 oz - 33kcal
, 1 lb - 526kcal
, more...
Nutrition Facts - Similar
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Cooked Puerto Rican Yam
Per 1 cup - Calories: 161kcal | Fat: 0.20g | Carbs: 38.35g | Protein: 2.07g
Other sizes:
1 serving - 80kcal
, 100 g - 115kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
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Puffed Rice Cake without Salt
Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g
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Nutrition Facts - Similar
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Kidney Beans (Without Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 9kcal | Fat: 0.16g | Carbs: 1.34g | Protein: 1.37g
Other sizes:
1 lb - 150kcal
, 100 g - 33kcal
, more...
Nutrition Facts - Similar
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Red Cabbage (Without Salt, Drained, Cooked, Boiled)
Per 1/2 cup of shredded - Calories: 22kcal | Fat: 0.07g | Carbs: 5.20g | Protein: 1.13g
Other sizes:
1 leaf - 6kcal
, 1 oz - 8kcal
, 1 lb - 132kcal
, more...
Nutrition Facts - Similar
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Celery (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of diced - Calories: 27kcal | Fat: 0.24g | Carbs: 6.02g | Protein: 1.24g
Other sizes:
2 stalks - 14kcal
, 1 oz - 5kcal
, 100 g - 18kcal
, more...
Nutrition Facts - Similar
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