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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g
Other sizes:
1 oz - 50kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 49kcal | Fat: 2.70g | Carbs: 0.00g | Protein: 5.85g
Other sizes:
1 lb - 780kcal
, 100 g - 172kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 10.42g | Carbs: 0.00g | Protein: 20.92g
Other sizes:
1 lb - 980kcal
, 1 oz - 61kcal
, 100 g - 216kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
Per 1 oz - Calories: 61kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 9.83g
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Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 roast - Calories: 979kcal | Fat: 38.02g | Carbs: 0.00g | Protein: 148.62g
Other sizes:
1 oz - 51kcal
, 1 lb - 812kcal
, 100 g - 179kcal
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Nutrition Facts - Similar
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Plain French Toast Sticks
Per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Protein: 1.23g
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 69kcal | Fat: 5.10g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
1 lb - 1107kcal
, 100 g - 244kcal
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Nutrition Facts - Similar
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Creamed Dried Beef On Toast
Per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Protein: 11.35g
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 77kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 4.77g
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Nutrition Facts - Similar
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