Cook Unity Adobo Flank Steak Calories and Nutritional Information

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71 to 80 of 1000 for Cook Unity Adobo Flank Steak

Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)

Per 1 cup - Calories: 582kcal | Fat: 44.25g | Carbs: 7.55g | Protein: 37.07g
Other sizes: 1 serving - 436kcal , 100 g - 325kcal , 1 oz - 92kcal , more... Nutrition Facts - Similar

Steak and Cheese Submarine Sandwich with Lettuce and Tomato

Per 1 submarine - Calories: 596kcal | Fat: 24.70g | Carbs: 48.79g | Protein: 42.19g
Other sizes: 1 Jerry's Sub - 630kcal , 1 Subway Sub - 569kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Flank Steak (Trader Joe's)

Per 4 oz - Calories: 200kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 24.00g Nutrition Facts - Similar

Flank Steak (Texas de Brazil)

Per 1 piece - Calories: 130kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 14.00g Nutrition Facts - Similar

Flank Steak (Safeway)

Per 4 oz - Calories: 190kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 24.00g Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)

Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g
Other sizes: 1 oz, with bone of raw, lean only - 55kcal , 1 oz, with bone of (yield after bone and fat removed) - 53kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal , more... Nutrition Facts - Similar

Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)

Per 1 serving - Calories: 329kcal | Fat: 9.95g | Carbs: 45.03g | Protein: 16.99g
Other sizes: 1 meal - 329kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Broiled or Baked Beef Steak (Lean Only Eaten)

Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes: 1 oz, with bone of raw, lean only - 30kcal , 1 oz of boneless, raw, lean only - 41kcal , 1 oz of boneless (yield after cooking, fat removed) - 36kcal , more... Nutrition Facts - Similar

Pork Steak or Cutlet (Lean and Fat Eaten)

Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes: 1 oz, with bone of - 37kcal , 1 oz, with bone of cooked - 52kcal , 1 oz of boneless, cooked - 70kcal , more... Nutrition Facts - Similar

Fried Pork Steak or Cutlet (Lean and Fat Eaten)

Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes: 1 oz, with bone of (yield after bone removed) - 56kcal , 1 oz of boneless - 79kcal , 1 oz of boneless (yield after cooking) - 59kcal , more... Nutrition Facts - Similar

Related searches for: **Cook Unity Adobo Flank Steak**
cook unity chicken	cook unity beef	cook unity rice
cook unity	steak

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