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441 to 450 of 1000 for Bokomo Oats & Nut Bar
Mashed Potato not Made with Milk or Fat (from Fresh)
Per 1 medium - Calories: 104kcal | Fat: 0.12g | Carbs: 24.27g | Protein: 2.07g
Other sizes:
1 small - 78kcal
, 1 cup - 193kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking)
Per 100 g - Calories: 161kcal | Fat: 0.28g | Carbs: 38.27g | Protein: 1.37g
Other sizes:
1 piece - 32kcal
, 1 cup of diced - 213kcal
, 1 serving - 213kcal
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Nutrition Facts - Similar
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Protein: 2.69g
Other sizes:
1 serving - 17kcal
, 100 g - 26kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Cooked Cress (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.09g | Protein: 2.55g
Other sizes:
1 serving - 16kcal
, 100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Cooked Dandelion Greens (Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 35kcal | Fat: 0.63g | Carbs: 6.66g | Protein: 2.08g
Other sizes:
1 serving - 17kcal
, 100 g - 33kcal
, 1 oz - 9kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 33kcal | Fat: 0.38g | Carbs: 7.14g | Protein: 1.86g
Other sizes:
1 serving - 16kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
1 10 oz frozen package yields - 64kcal
, 1 serving - 24kcal
, 100 g - 29kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 34kcal
, 1 floweret - 4kcal
, 1 cup, NFS - 55kcal
, more...
Nutrition Facts - Similar
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Protein: 2.70g
Other sizes:
1 serving - 41kcal
, 100 g - 34kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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