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431 to 440 of 1000 for Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes:
1 oz of boneless - 89kcal
, 1 oz of boneless (yield after cooking) - 81kcal
, 1 cup of diced - 419kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 263kcal | Fat: 16.94g | Carbs: 0.00g | Protein: 25.67g
Other sizes:
1 lb - 1402kcal
, 100 g - 309kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 251kcal | Fat: 15.72g | Carbs: 0.00g | Protein: 25.54g
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 270kcal | Fat: 19.00g | Carbs: 0.00g | Protein: 23.23g
Other sizes:
1 piece - 785kcal
, 1 lb - 1442kcal
, 100 g - 318kcal
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Nutrition Facts - Similar
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 218kcal | Fat: 11.08g | Carbs: 0.0g | Protein: 27.58g
Other sizes:
1 piece - 682kcal
, 3 oz - 185kcal
, 1 lb - 989kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 177kcal | Fat: 8.20g | Carbs: 0.00g | Protein: 24.06g
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 269kcal | Fat: 20.14g | Carbs: 0.00g | Protein: 20.32g
Other sizes:
1 piece - 1040kcal
, 1 lb - 1433kcal
, 100 g - 316kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 43kcal | Fat: 1.93g | Carbs: 0.00g | Protein: 5.89g
Other sizes:
1 lb - 680kcal
, 100 g - 150kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 50kcal | Fat: 2.75g | Carbs: 0.00g | Protein: 6.00g
Other sizes:
1 lb - 807kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 46kcal | Fat: 2.41g | Carbs: 0.00g | Protein: 5.67g
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Nutrition Facts - Similar
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