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421 to 430 of 1000 for Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 serving - 143kcal
, 1 cup, dry, yields - 456kcal
, 100 g - 91kcal
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Nutrition Facts - Similar
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White Rice (Fat Not Added in Cooking)
Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g
Other sizes:
1 cup of cooked - 204kcal
, 1 cup, dry, yields - 735kcal
, 1 serving - 135kcal
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Nutrition Facts - Similar
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Brown Rice (Fat Not Added in Cooking)
Per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Protein: 2.56g
Other sizes:
1 cup of cooked - 215kcal
, 1 oz, dry, yields - 104kcal
, 1 serving - 144kcal
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Nutrition Facts - Similar
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Wheat Hearts (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g
Other sizes:
1 serving - 75kcal
, 100 g - 46kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Boiled Potato (Fat Not Added in Cooking)
Per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Protein: 1.86g
Other sizes:
1 small - 138kcal
, 1 medium - 172kcal
, 1 large - 298kcal
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Nutrition Facts - Similar
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Pear Unsweetened in Water Pack (Cooked or Canned)
Per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Protein: 0.14g
Other sizes:
1 cup - 71kcal
, 1 serving - 35kcal
, 100 g - 29kcal
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Nutrition Facts - Similar
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Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)
Per 1/2 small (yield after cooking, bone removed) - Calories: 146kcal | Fat: 4.89g | Carbs: 2.21g | Protein: 21.94g
Other sizes:
1/2 medium (yield after cooking, bone removed) - 172kcal
, 1/2 large (yield after cooking, bone removed) - 194kcal
, 1 medium (yield after cooking, bone removed) - 108kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)
Per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Protein: 23.21g
Other sizes:
1 medium - 193kcal
, 1 oz of boneless - 58kcal
, 1 large - 262kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
Per 1 small - Calories: 95kcal | Fat: 4.96g | Carbs: 0g | Protein: 11.83g
Other sizes:
1 medium - 108kcal
, 1 oz of boneless (yield after skin removed) - 52kcal
, 1 oz, with bone of (yield after bone and skin removed) - 39kcal
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Nutrition Facts - Similar
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Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
, more...
Nutrition Facts - Similar
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