Food Search
401 to 410 of 1000 for Coles Perform Pork
Unheated Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 1 oz - Calories: 34kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.24g
Other sizes:
1 cup - 168kcal
, 1 lb - 544kcal
, 100 g - 120kcal
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Nutrition Facts - Similar
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Roasted Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 3 oz - Calories: 116kcal | Fat: 4.15g | Carbs: 0.44g | Protein: 17.99g
Other sizes:
1 cup - 190kcal
, 1 lb - 617kcal
, 100 g - 136kcal
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Nutrition Facts - Similar
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Pork Shoulder (Arm Picnic, Lean Only, Cured, Roasted)
Per 100 g - Calories: 170kcal | Fat: 7.04g | Carbs: 0.0g | Protein: 24.94g
Other sizes:
1 cup - 238kcal
, 3 oz - 144kcal
, 1 lb - 771kcal
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Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 291kcal | Fat: 23.58g | Carbs: 0.00g | Protein: 18.27g
Other sizes:
1 chop, excluding refuse - 284kcal
, 1 lb - 1551kcal
, 100 g - 342kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 225kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 22.34g
Other sizes:
1 chop, excluding refuse - 193kcal
, 100 g - 265kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Per 3 oz - Calories: 232kcal | Fat: 15.34g | Carbs: 0.00g | Protein: 21.95g
Other sizes:
1 chop, excluding refuse - 205kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Per 1 oz - Calories: 43kcal | Fat: 1.84g | Carbs: 0.00g | Protein: 6.18g
Other sizes:
1 lb - 689kcal
, 100 g - 152kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 179kcal | Fat: 8.62g | Carbs: 0.00g | Protein: 23.76g
Other sizes:
1 chop, excluding refuse - 152kcal
, 1 lb - 957kcal
, 100 g - 211kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 190kcal | Fat: 10.03g | Carbs: 0.00g | Protein: 23.53g
Other sizes:
1 chop, excluding refuse - 148kcal
, 1 lb - 1016kcal
, 100 g - 224kcal
, more...
Nutrition Facts - Similar
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Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 214kcal | Fat: 10.13g | Carbs: 0.0g | Protein: 28.81g
Other sizes:
1 piece - 606kcal
, 3 oz - 182kcal
, 1 lb - 971kcal
, more...
Nutrition Facts - Similar
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