Food Search
381 to 390 of 2000 for Plain Shredded Wheat
Tilapia (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Protein: 26.15g
Other sizes:
1 oz - 36kcal
, 1 lb - 581kcal
, more...
Nutrition Facts - Similar
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Flatfish (Flounder and Sole) (Cooked, Dry Heat)
Per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 30.68g
Other sizes:
3 oz - 99kcal
, 1 lb - 531kcal
, 100 g - 117kcal
, more...
Nutrition Facts - Similar
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Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g
Other sizes:
3 oz - 100kcal
, 100 g - 118kcal
, more...
Nutrition Facts - Similar
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Atlantic Ocean Perch (Cooked, Dry Heat)
Per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 11.94g
Other sizes:
3 oz - 103kcal
, 1 lb - 549kcal
, 100 g - 121kcal
, more...
Nutrition Facts - Similar
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Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Protein: 30.02g
Other sizes:
1 cup of - 184kcal
, 1 oz of boneless - 38kcal
, 1 oz with bone of cooked - 26kcal
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Nutrition Facts - Similar
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Pacific Cod (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 105kcal | Fat: 0.81g | Carbs: 0.0g | Protein: 22.95g
Other sizes:
1 fillet - 94kcal
, 3 oz - 89kcal
, more...
Nutrition Facts - Similar
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Ocean Pout (Fish) (Cooked, Dry Heat)
Per 1/2 fillet - Calories: 140kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 29.22g
Other sizes:
3 oz - 87kcal
, 1 lb - 463kcal
, 100 g - 102kcal
, more...
Nutrition Facts - Similar
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White Sucker (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 119kcal | Fat: 2.97g | Carbs: 0.0g | Protein: 21.49g
Other sizes:
1 fillet - 148kcal
, 3 oz - 101kcal
, 1 lb - 540kcal
, more...
Nutrition Facts - Similar
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Whitefish (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 172kcal | Fat: 7.51g | Carbs: 0.0g | Protein: 24.47g
Other sizes:
1 fillet - 265kcal
, 3 oz - 146kcal
, more...
Nutrition Facts - Similar
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Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1/2 fillet - Calories: 273kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 43.32g
Other sizes:
3 oz - 159kcal
, 1 lb - 848kcal
, 100 g - 187kcal
, more...
Nutrition Facts - Similar
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