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341 to 350 of 1000 for Ham (Boneless, Extra Lean and Regular, Low Sodium, Cured, Roasted)
Broiled or Baked Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz, with bone of - 37kcal
, 1 oz, with bone of cooked - 52kcal
, 1 oz of boneless, cooked - 70kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless - 79kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Protein: 6.22g
Other sizes:
1 medium - 124kcal
, 1 large - 161kcal
, 1 oz, with bone of (yield after bone removed) - 65kcal
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Nutrition Facts - Similar
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Low Calorie Sugar Substitute (Powdered(
Per 1 individual packet - Calories: 3kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.01g
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Nutrition Facts - Similar
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Low Calorie Thousand Island Dressing
Per 1 tbsp - Calories: 31kcal | Fat: 2.01g | Carbs: 3.40g | Protein: 0.13g
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Puerto Rican Style Potato and Ham Fritters (Frituras De Papa Y Jamon)
Per 1 fritter - Calories: 137kcal | Fat: 9.65g | Carbs: 8.72g | Protein: 4.15g
Other sizes:
1 serving - 137kcal
, 100 g - 196kcal
, 1 oz - 56kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
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Nutrition Facts - Similar
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Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Protein: 4.76g
Other sizes:
1 medium - 251kcal
, 1 cubic inch, with bone of - 38kcal
, 1 large - 351kcal
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Nutrition Facts - Similar
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Broiled Veal Cutlet or Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 45kcal | Fat: 1.31g | Carbs: 0g | Protein: 7.79g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal
, 1 cup of diced - 213kcal
, 1 cutlet - 135kcal
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Nutrition Facts - Similar
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