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321 to 330 of 1000 for Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Large End, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 326kcal | Fat: 27.16g | Carbs: 0.00g | Protein: 18.96g
Other sizes:
1 piece - 1138kcal
, 1 lb - 1737kcal
, 100 g - 383kcal
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Nutrition Facts - Similar
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g
Other sizes:
1 piece - 544kcal
, 3 oz - 162kcal
, 1 lb - 866kcal
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Nutrition Facts - Similar
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Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 36kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.17g
Other sizes:
1 lb - 581kcal
, 100 g - 128kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1serving ) - Calories: 291kcal | Fat: 23.43g | Carbs: 0.00g | Protein: 18.56g
Other sizes:
1 lb - 1551kcal
, 1 oz - 97kcal
, 100 g - 342kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 322kcal | Fat: 24.95g | Carbs: 0.0g | Protein: 22.79g
Other sizes:
3 oz ( 1 serving ) - 274kcal
, 1 oz - 91kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 288kcal | Fat: 22.42g | Carbs: 0.00g | Protein: 20.07g
Other sizes:
1 piece - 1115kcal
, 1 lb - 1538kcal
, 100 g - 339kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g
Other sizes:
1 oz - 50kcal
, 100 g - 178kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 201kcal | Fat: 7.73g | Carbs: 0.0g | Protein: 30.63g
Other sizes:
1 steak - 722kcal
, 3 oz - 171kcal
, 1 piece - 661kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Protein: 23.07g
Other sizes:
1 oz - 38kcal
, 1 lb - 603kcal
, more...
Nutrition Facts - Similar
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