Food Search
291 to 300 of 1000 for Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced
Broiled or Baked Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
, more...
Nutrition Facts - Similar
|
Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz, with bone of - 37kcal
, 1 oz, with bone of cooked - 52kcal
, 1 oz of boneless, cooked - 70kcal
, more...
Nutrition Facts - Similar
|
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless - 79kcal
, 1 oz of boneless (yield after cooking) - 59kcal
, more...
Nutrition Facts - Similar
|
Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
, more...
Nutrition Facts - Similar
|
Broiled Veal Cutlet or Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 45kcal | Fat: 1.31g | Carbs: 0g | Protein: 7.79g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal
, 1 cup of diced - 213kcal
, 1 cutlet - 135kcal
, more...
Nutrition Facts - Similar
|
Broiled Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
1 oz of boneless, raw, lean only - 34kcal
, 1 cubic inch of boneless, fat removed - 31kcal
, 1 cup of diced - 243kcal
, more...
Nutrition Facts - Similar
|
Ham and Cheese On English Muffin
Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g
, more...
Nutrition Facts - Similar
|
Ham (Boneless, Extra Lean (Approx 5% Fat), Low Sodium, Cured, Roasted)
Per 1 oz - Calories: 41kcal | Fat: 1.56g | Carbs: 0.43g | Protein: 5.93g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
, more...
Nutrition Facts - Similar
|
Bird's Nest Soup (Chicken, Ham, and Noodles)
Per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Protein: 13.76g
Other sizes:
1 serving - 115kcal
, 100 g - 47kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Sliced Apples (Sweetened, Sliced, Drained, Heated)
Per 1 cup slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Protein: 0.37g
Other sizes:
1 oz - 19kcal
, 100 g - 67kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|