Schlotzsky's Deli Fresh Veggie Sandwich - Medium Calories and Nutritional Information

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251 to 260 of 1000 for Schlotzsky's Deli Fresh Veggie Sandwich - Medium

Cooked Vegetables (from Fresh, Fat Not Added in Cooking)

Per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Protein: 4.15g
Other sizes: 1 small globe - 50kcal , 1 cup of hearts - 84kcal , 1 large globe - 76kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (from Fresh, Fat Added in Cooking)

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes: 1 large ear - 146kcal , 1 small ear - 110kcal , 1 medium ear - 128kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)

Per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Other sizes: 1 cup - 175kcal , 1 baby ear - 9kcal , 1 large ear - 122kcal , more... Nutrition Facts - Similar

Cooked Okra (from Fresh, Fat Added in Cooking)

Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Protein: 2.99g
Other sizes: 1 pod - 5kcal , 100 g - 41kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)

Per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Protein: 5.21g
Other sizes: 1 10 snowpea serving - 16kcal , 1 serving - 50kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

Per 1 cup of slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 cup, NFS - 36kcal , 1 medium - 68kcal , 1 cup of diced - 42kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh, Fat Added in Cooking)

Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal , 1 medium - 130kcal , 1 slice - 3kcal , more... Nutrition Facts - Similar

Cooked Immature Lima Beans with Mushroom Sauce (from Fresh)

Per 1 cup - Calories: 233kcal | Fat: 5.97g | Carbs: 35.02g | Protein: 10.21g
Other sizes: 1 serving - 116kcal , 100 g - 102kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Yellow String Beans Creamed or with Cheese Sauce (from Fresh)

Per 1 cup - Calories: 264kcal | Fat: 17.28g | Carbs: 16.85g | Protein: 12.47g
Other sizes: 1 serving - 132kcal , 100 g - 116kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Cooked Corn with Cream Sauce (made with Milk, from Fresh)

Per 1 cup - Calories: 292kcal | Fat: 13.66g | Carbs: 38.94g | Protein: 8.16g
Other sizes: 1 serving - 146kcal , 100 g - 128kcal , more... Nutrition Facts - Similar

Related searches for: **Schlotzsky's Deli Fresh Veggie Sandwich - Medium**
schlotzsky's deli wraps	schlotzsky's deli salads	schlotzsky's deli bread
schlotzsky's deli	sandwiches

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