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251 to 260 of 1000 for Ham (Boneless, Extra Lean and Regular, Low Sodium, Cured, Roasted)
Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 oz, with bone of (yield after bone removed) - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless - 86kcal
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Nutrition Facts - Similar
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Fried Pork (Lean and Fat Eaten)
Per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Protein: 26.45g
Other sizes:
1 oz of boneless (yield after cooking) - 59kcal
, 1 oz of boneless - 80kcal
, 1 cup of diced - 379kcal
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Nutrition Facts - Similar
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Stewed Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g
Other sizes:
1 medium - 217kcal
, 1 oz of boneless - 68kcal
, 1 oz, with bone of (yield after bone removed) - 53kcal
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Nutrition Facts - Similar
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Loin Pork Roast (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g
Other sizes:
1 thick slice - 156kcal
, 1 oz of boneless (yield after cooking) - 52kcal
, 1 cup of diced - 331kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 thin slice - 41kcal
, 1 medium slice - 81kcal
, 1 thick slice - 122kcal
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Nutrition Facts - Similar
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Low Sodium Cooked Green String Beans (Fat Added in Cooking, Canned)
Per 1 cup - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Protein: 1.57g
Other sizes:
1 serving - 30kcal
, 100 g - 43kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Puerto Rican Style Ham, Rice and Potato Soup
Per 1 cup - Calories: 161kcal | Fat: 5.54g | Carbs: 18.72g | Protein: 8.66g
Other sizes:
1 serving - 161kcal
, 100 g - 67kcal
, 1 oz - 19kcal
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Nutrition Facts - Similar
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Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Per 1 Weight Watchers entree - Calories: 206kcal | Fat: 3.96g | Carbs: 27.49g | Protein: 16.22g
Other sizes:
1 serving - 206kcal
, 100 g - 66kcal
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Nutrition Facts - Similar
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Ham or Pork and Potatoes with Gravy (Mixture)
Per 1 cup - Calories: 244kcal | Fat: 7.53g | Carbs: 26.46g | Protein: 17.29g
Other sizes:
1 serving - 244kcal
, 100 g - 97kcal
, 1 oz - 27kcal
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Nutrition Facts - Similar
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Ham or Pork and Potatoes with Cheese Sauce (Mixture)
Per 1 cup - Calories: 391kcal | Fat: 22.58g | Carbs: 20.67g | Protein: 25.72g
Other sizes:
100 g - 157kcal
, 1 oz - 45kcal
, more...
Nutrition Facts - Similar
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