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251 to 260 of 1000 for Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Stir Fry
Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g
Other sizes:
1 serving - 190kcal
, 100 g - 115kcal
, 1 oz - 33kcal
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Nutrition Facts - Similar
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Ham Steak (Boneless, Extra Lean, Cured)
Per 1 oz - Calories: 35kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.55g
Other sizes:
1 slice - 70kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 serving - Calories: 150kcal | Fat: 6.12g | Carbs: 0.00g | Protein: 22.29g
Other sizes:
1 medallion - 57kcal
, 1 oz - 50kcal
, 1 lb - 803kcal
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Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 medium - 168kcal
, 1 oz, with bone of raw, lean only - 32kcal
, 1 large - 245kcal
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Nutrition Facts - Similar
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Veal (Lean and Fat Eaten)
Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes:
1 oz, with bone of - 34kcal
, 1 oz of boneless, cooked - 65kcal
, 1 cup of cooked, diced - 307kcal
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Nutrition Facts - Similar
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Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g
Other sizes:
1 medium - 167kcal
, 1 large - 212kcal
, 1 oz, with bone of raw, lean only - 33kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 277kcal | Fat: 19.85g | Carbs: 0.00g | Protein: 22.93g
Other sizes:
1 piece - 808kcal
, 1 lb - 1479kcal
, 100 g - 326kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 3 oz - Calories: 354kcal | Fat: 29.01g | Carbs: 0.00g | Protein: 21.67g
Other sizes:
1 piece - 1030kcal
, 1 lb - 1892kcal
, 100 g - 417kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 193kcal | Fat: 7.42g | Carbs: 0.0g | Protein: 29.52g
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Nutrition Facts - Similar
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Shoulder Steak (Food Lion)
Per 4 oz - Calories: 200kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 21.00g
Nutrition Facts - Similar
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