Baked or Broiled Mackerel Calories and Nutritional Information

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221 to 230 of 1997 for Baked or Broiled Mackerel

Per 100 g - Calories: 134kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 26.0g
Other sizes: 1/2 fillet - 206kcal , 3 oz - 114kcal , 1 lb - 608kcal , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species)

Per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Protein: 20.07g
Other sizes: 1 fillet - 356kcal , 3 oz - 134kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Baked Beans

Per 1 cup - Calories: 382kcal | Fat: 13.03g | Carbs: 54.12g | Protein: 14.02g
Other sizes: 1 oz - 43kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Conch (Baked or Boiled)

Per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Protein: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 oz - 37kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Boiled Plantain

Per 100 g - Calories: 116kcal | Fat: 0.18g | Carbs: 31.15g | Protein: 0.79g
Other sizes: 1 cup - 220kcal , 1 medium - 274kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Boiled Dried Octopus

Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g
Other sizes: 1 oz, dried, yield after cooking - 77kcal , 1 cup dried, yield after cooking - 144kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Boiled Potato (without Peel)

Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g
Other sizes: 1 small - 133kcal , 1 medium - 175kcal , 1 large - 311kcal , more... Nutrition Facts - Similar

Boiled Green Plantains

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g
Other sizes: 1 small - 176kcal , 1 serving - 259kcal , 1 cup of mashed - 232kcal , more... Nutrition Facts - Similar

Enchilada with Chicken in Tomato-Based Sauce

Per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Protein: 14.29g
Other sizes: 1 cup - 342kcal , 1 serving - 202kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination with Soy-Based Sauce

Per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Protein: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Related searches for: **Baked or Broiled Mackerel**
fish	salmon	tuna
squid		mackerel

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