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211 to 220 of 1000 for Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)
Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 medium patty - 237kcal
, 1 oz of raw - 59kcal
, 1 cup of cooked - 331kcal
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Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 199kcal | Fat: 11.81g | Carbs: 0.00g | Protein: 21.56g
Other sizes:
1 chop, excluding refuse - 147kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 181kcal | Fat: 8.60g | Carbs: 0.00g | Protein: 24.19g
Other sizes:
1 chop, excluding refuse - 143kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop
Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g
Other sizes:
1 medium - 235kcal
, 1 large - 344kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
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Nutrition Facts - Similar
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Brown and Serve Pork Sausage
Per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Protein: 2.53g
Other sizes:
1 patty - 92kcal
, 100 g - 339kcal
, 1 oz - 96kcal
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Nutrition Facts - Similar
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Pork and Beef Sausage
Per 1 link of cooked - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Protein: 1.79g
Other sizes:
1 oz of cooked - 111kcal
, 1 patty of cooked - 107kcal
, 1 cup of cooked - 527kcal
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Nutrition Facts - Similar
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Sweet and Sour Pork
Per 1 cup - Calories: 231kcal | Fat: 8.23g | Carbs: 24.81g | Protein: 15.10g
Other sizes:
1 serving - 173kcal
, 1 nugget - 18kcal
, 100 g - 102kcal
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Nutrition Facts - Similar
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Pork and Vegetables (Mixture)
Per 1 cup - Calories: 211kcal | Fat: 9.91g | Carbs: 7.87g | Protein: 21.43g
Other sizes:
100 g - 130kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Peas with Pork
Per 1 cup - Calories: 329kcal | Fat: 13.32g | Carbs: 38.02g | Protein: 15.82g
Other sizes:
1 serving - 165kcal
, 100 g - 167kcal
, 1 oz - 47kcal
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Nutrition Facts - Similar
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