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211 to 220 of 1000 for Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked)
Beef Chuck (Clod Steak, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 205kcal | Fat: 8.55g | Carbs: 0.0g | Protein: 29.84g
Other sizes:
3 oz ( 1 serving ) - 174kcal
, 1 lb - 930kcal
, 1 oz - 58kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
Per 1 oz - Calories: 79kcal | Fat: 6.29g | Carbs: 0.00g | Protein: 5.09g
Other sizes:
1 lb - 1256kcal
, 100 g - 277kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes:
1 oz of boneless - 89kcal
, 1 oz of boneless (yield after cooking) - 81kcal
, 1 cup of diced - 419kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 86kcal | Fat: 7.14g | Carbs: 0.00g | Protein: 5.20g
Other sizes:
1 lb - 1383kcal
, 1 steak, excluding refuse - 753kcal
, 100 g - 305kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised)
Per 100 g - Calories: 248kcal | Fat: 11.43g | Carbs: 0.0g | Protein: 33.83g
Other sizes:
1 piece - 709kcal
, 3 oz - 211kcal
, 1 lb - 1125kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 91kcal | Fat: 7.73g | Carbs: 0.00g | Protein: 5.07g
Other sizes:
1 lb - 1461kcal
, 1 steak, excluding refuse - 979kcal
, 100 g - 322kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 100 g - Calories: 243kcal | Fat: 14.23g | Carbs: 0.0g | Protein: 26.96g
Other sizes:
1 piece - 744kcal
, 3 oz - 207kcal
, 1 lb - 1102kcal
, more...
Nutrition Facts - Similar
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Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 54kcal | Fat: 3.16g | Carbs: 0.00g | Protein: 5.86g
Other sizes:
1 lb - 857kcal
, 100 g - 189kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Protein: 22.93g
Other sizes:
1 oz - 39kcal
, 1 lb - 626kcal
, more...
Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Protein: 22.09g
Other sizes:
1 oz - 37kcal
, 1 lb - 594kcal
, more...
Nutrition Facts - Similar
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