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211 to 220 of 1000 for Arrowhead Mills Organic Oat Flakes
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g
Other sizes:
1 cup of diced - 60kcal
, 1 slice - 2kcal
, 1 cup, NFS - 52kcal
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Nutrition Facts - Similar
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Cooked Peas and Onions (Fat Added in Cooking)
Per 1 cup - Calories: 113kcal | Fat: 4.05g | Carbs: 15.56g | Protein: 4.55g
Other sizes:
1 serving - 57kcal
, 100 g - 61kcal
, 1 oz - 17kcal
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Nutrition Facts - Similar
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Cooked Green Peas (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g
Other sizes:
1 serving - 76kcal
, 100 g - 86kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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About 40% Fat Reduced Calorie Salted Margarine-Like Spread Stick
Per 1 tbsp - Calories: 53kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 0.09g
Other sizes:
1 cup - 826kcal
, 1 Guideline amount per slice of bread/roll - 25kcal
, 1 one inch of stick - 89kcal
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Nutrition Facts - Similar
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Reduced Fat and Reduced Sodium Restructured Potato Chips
Per 1 chip - Calories: 10kcal | Fat: 0.51g | Carbs: 1.30g | Protein: 0.11g
Other sizes:
1 cup of loose - 130kcal
, 1 cup of stacked - 215kcal
, 1 cup, NFS - 130kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk and Fat (from Fresh)
Per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Protein: 3.84g
Other sizes:
1 serving - 109kcal
, 100 g - 104kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 36kcal | Fat: 0.41g | Carbs: 7.07g | Protein: 2.95g
Other sizes:
1 cup of frozen - 61kcal
, 1 10 oz frozen package yields - 90kcal
, 1 serving - 31kcal
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Nutrition Facts - Similar
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Cooked Cress (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.09g | Protein: 2.55g
Other sizes:
1 serving - 16kcal
, 100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Cooked Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 43kcal | Fat: 0.56g | Carbs: 8.35g | Protein: 2.96g
Other sizes:
1 serving - 21kcal
, 100 g - 25kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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