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201 to 210 of 1000 for Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised)
Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 214kcal | Fat: 10.13g | Carbs: 0.0g | Protein: 28.81g
Other sizes:
1 piece - 606kcal
, 3 oz - 182kcal
, 1 lb - 971kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal
, 1 cup of diced - 425kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
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Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz, with bone of - 37kcal
, 1 oz, with bone of cooked - 52kcal
, 1 oz of boneless, cooked - 70kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless - 79kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Protein: 6.22g
Other sizes:
1 medium - 124kcal
, 1 large - 161kcal
, 1 oz, with bone of (yield after bone removed) - 65kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Protein: 22.09g
Other sizes:
1 oz - 37kcal
, 1 lb - 594kcal
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Nutrition Facts - Similar
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Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
Per 1 meal - Calories: 329kcal | Fat: 17.30g | Carbs: 20.22g | Protein: 22.92g
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Pork Sirloin Boneless Chops (Tyson Foods)
Per 4 oz - Calories: 120kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 21.00g
Nutrition Facts - Similar
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Pork Leg (Rump Half, Lean Only)
Per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Protein: 21.24g
Other sizes:
1 oz - 39kcal
, 1 lb - 621kcal
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Nutrition Facts - Similar
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Pork Leg (Shank Half, Lean Only)
Per 100 g - Calories: 139kcal | Fat: 5.63g | Carbs: 0.0g | Protein: 20.62g
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Nutrition Facts - Similar
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